Protein ice cream Mango smoothie

Lift your mood and Start your day with this Alphonso Mango smoothie. Smoothie can be a great way to incorporate more healthy foods into your diet.

Ingredients:

• 1 Alphonso Mango
• 2 pack of Gowhey Mango Ice cream
• 3 cups mango chunks
• 1 tablespoon chia seeds
• 2 tablespoon honey (optional)

Method:

• Add Alphonso mango, honey and vanilla Ice cream in your home mixture.
• Grind them and add chia seeds.
• Top up with mango chunks.

Benefits:

• Helps you loose weight.
• Prevents dehydration.
• Makes you feel full.
• Controls cravings.
• Source of antioxidants.